Cooking Index - Cooking Recipes & IdeasSalmon Poached With Tomatoes And Swiss Chard Recipe - Cooking Index

Salmon Poached With Tomatoes And Swiss Chard

Type: Fish, Vegetables
Courses: Main Course
Serves: 6 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozSalmon fillet - skinless
  Salt
  Ground pepper
12 oz 340gSwiss chard
4 tablespoons 60mlOlive oil
1 tablespoon 15mlOnion - thinly sliced (large)
1   Ginger - slivered
8   Canned plum tomatoes - chopped
1/2 cup 118mlThick coconut milk
2 cups 474mlWater

Recipe Instructions

Cut salmon fillet crossways into 6 pieces. Pull out bones. Season with salt and pepper; allow to stand for 20 minutes. Cut green leafy part from central stems of Swiss chard. Cut green into 1/4" strips. Cut stems into 1/8" strips.

Heat oil in a very large frying pan over medium heat. Add onion, ginger and chard stems. Saute for 5 minutes. Add tomatoes and continue to saute for another 4-5 minutes.

Add coconut milk and water, plus salt and pepper to taste. Simmer over low heat 1 minute. Add chard leaves. Add fish in single layer on sauce.

Spoon some sauce over fish. Cover and simmer 5 minutes or until fish is cooked through. Serve fish with sauce and vegetables.

Source:
Medford Mail Tribune, 3 May 1994

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