Pan Fried Trout

Recipe Ingredients

4		Rainbow trout - ¥fillets (4 to 6)
2 tablespoons	30ml	Lemon juice
1/8 teaspoon	0.6ml	Salt
1		White pepper
1/8 teaspoon	0.6ml	Worcestershire sauce
		Flour - as needed
2 tablespoons	30ml	Butter

Recipe Instructions

Place fillets in glass dish; add lemon juice, salt, pepper and Worcestershire sauce.

Let stand for 5 minutes. Remove fillets; coat with flour. Place butter alternative in 12-in. saute pan; heat to 325F

Add fillets, skin side up. Saute until golden; turn. Bake at 325F for 10 minutes.

Source:
Janie Hibbler

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