Cooking Index - Cooking Recipes & IdeasNantucket Cioppino Recipe - Cooking Index

Nantucket Cioppino

Type: Fish, Low Fat
Courses: Main Course
Serves: 12 people

Recipe Ingredients

1 teaspoon 5mlOlive oil
1 lb 454g / 16ozCarrots - peeled and coarsely
3 cups 187g / 6.6ozCoarsely chopped onion
3 cups 438g / 15ozCoarsely chopped green - bell pepper
3 tablespoons 45mlFinely chopped garlic
1 1/2 lbs 681g / 24ozMushrooms - sliced
8 cups 1168g / 41ozPeeled and coarsely chopped
  *or*
2   Plum tomatoes - with basil, chopped
1   Tomato paste
2 cups 474mlDry red wine **or** 1 cup each - dry red and marsala
3 cups 711mlBeef broth
1   Lemon - thinly sliced
1 1/2 cups 219g / 7.7ozFinely chopped fresh - Italian parsley
1/4 cup 59mlShredded fresh basil
1 tablespoon 15mlDried oregano
  Salt and pepper
1 lb 454g / 16ozSwordfish - cut in 2" pieces
3   Lobsters - about 1 1/2 lb.
  Cut into pieces
24   Hard-shell clams - scrubbed
1 lb 454g / 16ozMussels - scrubbed and
1 1/2 lbs 681g / 24ozCod - cut in 2" pieces
1 lb 454g / 16ozLarge shrimp - shelled
  Deveined

Recipe Instructions

In a very large kettle, heat the oil over medium heat. Add the carrot, onion, pepper, garlic and cook, stirring occasionally, for 10 minutes.

Add the mushrooms, tomato with juices, tomato paste, wine, broth, lemon slices, 1 cup of the parsley, basil, oregano, and salt and pepper to taste. Bring to a boil, reduce heat and simmer for 20-25 minutes. Add the swordfish and lobster and simmer, covered, for 15 minutes.

Add the clams, mussels, cod, and shrimp and simmer, covered, for 10 more minutes, or until the clams and mussels have opened and the fish is cooked.

Serve the cioppino in large bowls, sprinkle with the remaining parsley.

Source:
Sandy Gamble

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