Marinated Catfish

Recipe Ingredients

4		Catfish fillets
		Melted butter - or margarine
		Lemon Marinade
1/2 cup	118ml	Lemon juice
1/2 cup	118ml	Vegetable oil
2 tablespoons	30ml	Chopped onion
1 teaspoon	5ml	Salt substitute - (Mrs. Dash)
1 teaspoon	5ml	Tabasco sauce
		Italian Marinade
1 cup	237ml	Italian dressing - (regular or diet)
2 1/2 tablespoons	37ml	Lemon juice
1/2 teaspoon	2.5ml	Salt
		Wine Marinade
1/2 cup	118ml	Dry white wine
1/2 cup	118ml	Vegetable oil
2 tablespoons	30ml	Fresh parsley - chopped
1		Lemon - thinly sliced

Recipe Instructions

Combine ingredients from one of the recipes. Marinate fillets 1-2 hours turning occasionally.

Broil fillets until fish flakes easily with a fork. Baste with marinade and/or melted margarine.

Broil 6-8" from heat for 5 minutes.

Source:
Born to Grill, Jamison and Jamison

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