Lemon Trout Recipe - Cooking Index
4 | Trout fillets - or salmon | |
Traditional Court Bouillon | ||
2 | Water | |
2 | Celery | |
1/4 cup | 59ml | Tarragon vinegar |
1/2 | Lettuce - (medium) | |
2 | Carrots | |
2 | Bay leaves | |
2 | Leeks - white part only | |
1 teaspoon | 5ml | Salt |
1 teaspoon | 5ml | Thyme |
3 sections | Parsley | |
10 | Peppercorns | |
1/2 teaspoon | 2.5ml | Dried dill seed |
1 | Lemon - seed and slice thin | |
Lemon Parsley Sauce | ||
1 tablespoon | 15ml | Cornstarch |
3/4 cup | 177ml | Water |
1 tablespoon | 15ml | Grated lemon peel |
1/2 teaspoon | 2.5ml | Sugar |
1 teaspoon | 5ml | Fresh lemon juice |
1/4 teaspoon | 1.3ml | Salt |
1 tablespoon | 15ml | Fresh parsley - snipped |
1 tablespoon | 15ml | Butter |
Place the water, wine and tarragon vinegar in a 5-6 quart pot. Chop lettuce, celery and carrots into 1-2 inch pieces. Add all the ingredients and bring to a boil. Reduce the heat and allow the mixture to simmer uncovered for 45 minutes. Strain through a cheesecloth and cool. Put 1-2 cups of bouillon in the steamer. (The remainder may be stored in the freezer in useable 1-2 cup portions).
Place the four fillets on a rack and steam for 10 minutes. Begin preparation of the sauce.
SAUCE: In a small saucepan, gradually blend cornstarch into water. Stir in lemon peel, lemon juice, sugar and salt. Cook over medium heat, stirring constantly, until thickened, about 3 minutes. Add parsley and butter, stirring until butter is melted.
When the fillets are done - they flake easily when tested with a fork - remove to a serving platter. Pour the sauce generously over the fillets and serve.
Court Bouillon is from a recipe in "Too Busy to Cook?", Bon Appetit, Knapp Press, 1981;
Lemon- parsley sauce is from a recipe in "Cleaning and Cooking Fish", Bashline, Golden Press, 1992.
Source:
Omaha Steaks Good Life Guide and Cookbook, v. 24
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