New Year's Day Turkey Tetrazzini Recipe - Cooking Index
Here's a tasty, nutritious way to use up holiday turkey leftovers.
Type: Low Fat, Poultry, Turkey1 1/2 tablespoons | 22ml | Margarine |
1 cup | 237ml | Sliced fresh mushrooms |
1/2 cup | 31g / 1.1oz | Minced onion |
1/3 cup | 20g / 0.7oz | All-purpose flour |
1 cup | 237ml | 2% milk |
1 | Low-sodium chicken broth - (10 1/2 oz) | |
Vegetable cooking spray | ||
1/4 cup | 36g / 1.3oz | Grated Parmesan cheese |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Garlic powder |
3/4 teaspoon | 3.8ml | Freshly-ground black pepper |
3 tablespoons | 45ml | Dry sherry |
1 | Diced pimentos - (2 oz) - drained | |
4 cups | 948ml | Cooked linguini noodles |
2 cups | 292g / 10oz | Chopped cooked turkey |
Melt margarine in a large saucepan. Add mushrooms and onion; saute over medium heat for three minutes. Stir in flour; cook for an additional minute, stirring constantly. Gradually add milk and broth; cook six minutes or until thickened and bubbly, stirring constantly with a whisk to eliminate lumps. Remove from heat; stir in cheese, salt, garlic powder, pepper, sherry and pimentos.
Stir linguini and turkey into mushroom mixture. Pour into a 2-quart casserole dish coated with cooking spray. Cover casserole with lid or foil and bake at 350 degrees for 30 to 45 minutes, until thoroughly heated.
This recipe yields 6 servings.
Nutritional Information Per Serving: calories: 325; fat: 9 grams; cholesterol: 50 mg; sodium: 371 mg
Source:
Advocate Health Care's Recipes for Health at - http://www.advocatehealth.com
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