Halibut or Cod Creole

Recipe Ingredients

1 1/4 lbs	567g / 20oz	-- ¥
2		Halibut of cod steaks
		Salt
		Freshly ground pepper
3		Tomatoes; peeled - seeded (large)
		Chopped
1/2 cup	73g / 2.6oz	Green pepper - finely chopped
1/2 cup	31g / 1.1oz	Onion - finely chopped
6 tablespoons	90ml	Butter
3 tablespoons	45ml	Lemon juice
1/8 teaspoon	0.6ml	Tabasco

Recipe Instructions

For a six oz (raw) steak, I used 2 small Tomatoes, kept the green pepper and onion the same, threw in a chopped jalapeno pepper, replaced the 6 tbsp of butter with 1 tsp margarine, and used about a tsp of Tabasco.

Preheat the oven to 400F Butter a shallow baking dish large enough to hold the fish in one layer, and place the fish in it.

Season with salt and pepper to tasted and spread the tomatoes, green pepper, and onion over the top.

Melt the butter with the lemon juice and Tabasco and drizzle it over the fish and vegetables.

Bake about 25 minutes, basting with pan juices every 10 minutes.

Source:
Bruce Anderson

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