Goulash

Recipe Ingredients

1/3 cup	65g / 2.3oz	Butter
3		Tuna - drained (save liquid
2 cups	125g / 4.4oz	Onion - chopped
1 cup	146g / 5.1oz	Green pepper - chopped
2		Garlic - minced
2 tablespoons	30ml	Paprika
1		Tomato puree - (10 oz)
1 cup	237ml	Water
1/2		Bay leaf
1 teaspoon	5ml	Seasoned salt
		Cooked egg noodles
1/4 cup	36g / 1.3oz	Parsley - chopped

Recipe Instructions

Heat butter and saved tuna liquid in large skillet over medium heat and saute onion until transparent (about 15 minutes). Add green pepper and garlic and saute- 5 more minutes.

Sprinkle with paprika and add tomato puree, 1 cup of water, the bay leaf, and salt.

Stir to mix well. Bring to a boil and summer slowly for 20 to 30 minutes. Add tuna in large chunks and cover and simmer 10 more minutes.

Meanwhile cook the noodles according to package directions, drain and toss with the parsley. Serve goulash over noodles.

Source:
Farm Journal--The Thrifty Cook

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