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Italian Patties With Prosciutto And Cognac Sauce

Type: Low Fat, Poultry, Turkey
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozGround turkey
1/4 lb 113g / 4ozChopped Prosciutto ham
1/4 cup 15g / 0.5ozFlour
1 tablespoon 15mlButter or margarine
  Sauce
1 tablespoon 15mlButter or margarine
1 tablespoon 15mlFlour
1 cup 237mlSkim milk
1 tablespoon 15mlLemon juice
1 tablespoon 15mlCognac
  Salt - to taste
1/4 teaspoon 1.3mlNutmeg

Recipe Instructions

In a small mixing bowl, combine the ground turkey and chopped Prosciutto ham. Form into 4 patties and dust with flour. Melt 1 tablespoon of butter or margarine in a skillet and brown patties over medium heat. Continue cooking for about 10 minutes or until white throughout. Remove to a heated platter.

Melt the remaining butter or margarine in the skillet. Add the flour and stir, mixing the butter, flour and pan drippings thoroughly. Add the skim milk, lemon juice and cognac. Heat until thickened. Season with salt to taste. Serve patties on warmed plates. Spoon sauce over patties and sprinkle with nutmeg.

This recipe yields 4 servings.

Nutritional Analysis Per Serving: Calories 295; Fat (grams) 17; Percent calories from fat 52; Percent polyunsaturated 9; Percent saturated 22; Percent monounsaturated 21; Cholesterol (milligrams) 75; Sodium (milligrams) 565; Protein (grams) 24; Carbohydrate (grams) 7; Fiber (grams) trace.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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