Fillets With Egg Sauce Recipe - Cooking Index
4 | Trout or salmon fillets | |
Egg Sauce | ||
1/4 teaspoon | 1.3ml | Dry mustard |
1/4 teaspoon | 1.3ml | Salt |
2 cups | 474ml | Milk |
1 | Hard-boiled egg - chopped | |
2 tablespoons | 30ml | Butter |
2 tablespoons | 30ml | Flour |
1 tablespoon | 15ml | Chopped parsley |
Few grains pepper |
Place fillets on a greased rack and steam over salted water until fish is cooked, about 10 minutes or less. Remove from the heat and keep warm. Discard the liquid.
In a saucepan combine melted butter, flour, mustard, 1/4 teaspoon salt and the pepper. Stir in 1 cup hot milk. Cook and stir over moderate heat until smoothly thickened. Add egg and parsley; mix well.
Pour sauce over fish and reheat for several minutes.
Adapted from a recipe in "Froze Fillets", Department of Fisheries and Oceans Canada
Source:
Joyce Goldstein
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