Homestyle Tuna Casserole

Recipe Ingredients

1 1/3 cups	315ml	Bow tie pasta or 1 cup macaroni
1 cup	110g / 3.9oz	Chopped celery
1/3 cup	20g / 0.7oz	Chopped onions
1		99%-fat-free condensed cream of mushroom
		Soup with 1/3 less salt - (10 3/4 oz)
3/4 cup	177ml	Evaporated skim milk - (10 3/4 oz)
1		Water-packed tuna - (9 1/4 oz) - drained
1/4 cup	36g / 1.3oz	Drained and chopped pimientos
2 tablespoons	30ml	Grated reduced-fat Parmesan cheese
		Snipped fresh parsley

Recipe Instructions

Cook the pasta according to the directions on the package. Drain and set aside. Meanwhile, preheat the oven to 375 degrees.

Lightly spray an unheated medium saucepan with no-stick spray. Add the celery and onions. Cook and stir over medium heat until tender. Stir in the condensed soup and milk. Then gently stir in the pasta, tuna and pimiento.

Transfer the mixture to a 1 1/2-quart casserole. Sprinkle with the Parmesan cheese. Bake for 25 to 30 minutes or until heated through. Sprinkle with the parsley to garnish.

This recipe yields 4 servings.

Nutritional Information Per Serving: Calories: 263; Fat: 2 grams (8% of calories); Cholesterol: 39 milligrams; Sodium: __ milligrams; Fiber (grams) 1.5.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

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