Cooking Index - Cooking Recipes & IdeasGrilled Florida Snapper Recipe - Cooking Index

Grilled Florida Snapper

Type: Fish, Low Fat
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1   Onion - thinly sliced (large)
1 tablespoon 15mlOlive oil
1 lb 454g / 16ozRed snapper fillets
1 tablespoon 15mlCoarse mustard
2 cups 292g / 10ozChopped orange sections
1 cup 146g / 5.1ozChopped papayas
1/3 cup 78mlLime juice
2 tablespoons 30mlHoney

Recipe Instructions

In a large nonstick frying pan over medium-high heat, saute the onion in the oil until soft and light brown, about 8 to 10 minutes. Set aside.

While the onions are cooking, rub the snapper on both sides with the mustard. Grill or broil about 5 1/2 inches from the heat until cooked through, about 4 1/2 minutes on each side. Transfer to a heated serving platter. Top with the onions, oranges and papayas. Keep warm.

Add the lime juice and honey to the frying pan. Bring to a boil over high heat and cook, stirring frequently, until reduced by half, about 3 minutes. Drizzle over the fish.

This recipe yields 4 servings.

Nutritional Information Per Serving: Calories: 256; Fat: 5.4 grams (19% of calories); Cholesterol: 42 milligrams; Sodium: 127 milligrams; Fiber (grams) 2.8.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

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