Grilled Florida Snapper Recipe - Cooking Index
1 | Onion - thinly sliced (large) | |
1 tablespoon | 15ml | Olive oil |
1 lb | 454g / 16oz | Red snapper fillets |
1 tablespoon | 15ml | Coarse mustard |
2 cups | 292g / 10oz | Chopped orange sections |
1 cup | 146g / 5.1oz | Chopped papayas |
1/3 cup | 78ml | Lime juice |
2 tablespoons | 30ml | Honey |
In a large nonstick frying pan over medium-high heat, saute the onion in the oil until soft and light brown, about 8 to 10 minutes. Set aside.
While the onions are cooking, rub the snapper on both sides with the mustard. Grill or broil about 5 1/2 inches from the heat until cooked through, about 4 1/2 minutes on each side. Transfer to a heated serving platter. Top with the onions, oranges and papayas. Keep warm.
Add the lime juice and honey to the frying pan. Bring to a boil over high heat and cook, stirring frequently, until reduced by half, about 3 minutes. Drizzle over the fish.
This recipe yields 4 servings.
Nutritional Information Per Serving: Calories: 256; Fat: 5.4 grams (19% of calories); Cholesterol: 42 milligrams; Sodium: 127 milligrams; Fiber (grams) 2.8.
Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking
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