Creamed Flounder Tarragon

Recipe Ingredients

2 tablespoons	30ml	Butter or margarine
1/2 cup	31g / 1.1oz	Chopped onion
1/2 teaspoon	2.5ml	Dried tarragon leaves
1		Sliced mushrooms
1 cup	237ml	Sour cream
2/3 cup	157ml	Light cream
1 1/2 teaspoons	7.5ml	Paprika
1 teaspoon	5ml	Salt
1 tablespoon	15ml	Flour
1/2 tablespoon	7.5ml	Dried parsley flakes
1 1/2 lbs	681g / 24oz	Flounder fillets

Recipe Instructions

1. In a medium-sized, heat-resistant, non-metallic skillet. melt butter in Microwave Oven 30 seconds. Add chopped onion and heat, uncovered, in Microwave Oven 3 minutes, or until onion is soft.

2. Add tarragon leaves and mushrooms to onions and heat. covered, in Microwave Oven 3 minutes.

3. In a small bowl, combine sour cream, light cream, paprika. salt and flour. Add to onion-mushroom mixture. Heat, uncovered. 2 minutes in Microwave Oven. Stir. Heat, uncovered, an additional minute in Microwave Oven.

4. In a buttered, 3-quart, heat-resistant, non-metallic baking dish, pour half of the mushroom sauce. Arrange fillets on top. Spoon remaining mushroom sauce over fish. Sprinkle with parsley flakes.

5. Heat, uncovered, in Microwave Oven 7 minutes, or until fish flakes easily with a fork.

Source:
Cooking Light, Sept. 1995, page 92

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