Cooking Index - Cooking Recipes & IdeasCreamed Flounder Tarragon Recipe - Cooking Index

Creamed Flounder Tarragon

Type: Fish
Courses: Main Course, Starters and appetizers
Serves: 6 people

Recipe Ingredients

2 tablespoons 30mlButter or margarine
1/2 cup 31g / 1.1ozChopped onion
1/2 teaspoon 2.5mlDried tarragon leaves
1   Sliced mushrooms
1 cup 237mlSour cream
2/3 cup 157mlLight cream
1 1/2 teaspoons 7.5mlPaprika
1 teaspoon 5mlSalt
1 tablespoon 15mlFlour
1/2 tablespoon 7.5mlDried parsley flakes
1 1/2 lbs 681g / 24ozFlounder fillets

Recipe Instructions

1. In a medium-sized, heat-resistant, non-metallic skillet. melt butter in Microwave Oven 30 seconds. Add chopped onion and heat, uncovered, in Microwave Oven 3 minutes, or until onion is soft.

2. Add tarragon leaves and mushrooms to onions and heat. covered, in Microwave Oven 3 minutes.

3. In a small bowl, combine sour cream, light cream, paprika. salt and flour. Add to onion-mushroom mixture. Heat, uncovered. 2 minutes in Microwave Oven. Stir. Heat, uncovered, an additional minute in Microwave Oven.

4. In a buttered, 3-quart, heat-resistant, non-metallic baking dish, pour half of the mushroom sauce. Arrange fillets on top. Spoon remaining mushroom sauce over fish. Sprinkle with parsley flakes.

5. Heat, uncovered, in Microwave Oven 7 minutes, or until fish flakes easily with a fork.

Cooking Light, Sept. 1995, page 92


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