Canny Cannelloni Recipe - Cooking Index
213 | Canned pink Alaska salmon | |
1 | Onion - finely chopped (medium) | |
50 | Fresh breadcrumbs | |
100 | Button mushrooms - chopped | |
1 tablespoon | 15ml | Parsley - chopped |
16 | Cannelloni tubes | |
25 | Butter | |
25 | Plain flour | |
300 | Skimmed milk | |
1 teaspoon | 5ml | Pesto |
100 | Parmesan cheese - grated |
Drain can of salmon. Make juice up to 300ml / 1/2 pint with water. Mash fish, onion, breadcrumbs, mushrooms and parsley. Fill each cannelloni roll. Lay in a microwave proof dish.
Melt butter and stir in flour Cook for 30 seconds on HIGH POWER. Beat fish stock and milk into flour mixture 150ml / 1/4 pint at a time. Cook for 1 minute between additions.
Whisk well. Add pesto and 75g / 3oz of cheese. Pour over cannelloni. Sprinkle with remaining cheese and cover. Cook on MEDIUM POWER for 25 minutes. Stand for 5 minutes. Serve.
Source:
Cooking Light, June 1995, page 58
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