Baked Stuffed Flounder Recipe - Cooking Index
1/2 cup | 55g / 1.9oz | Celery - chopped |
1 | Minced garlic clove | |
1 tablespoon | 15ml | Butter |
1/2 lb | 227g / 8oz | Boiled - chopped, shrimp |
1/2 lb | 227g / 8oz | Crabmeat |
1 | Egg - slightly beaten | |
1/2 cup | 31g / 1.1oz | Chopped green onions |
1 cup | 146g / 5.1oz | Progresso bread crumbs |
2 tablespoons | 30ml | Chopped parsley |
Salt - pepper, red pepper |
Saute celery, onions and garlic in 1/2 stick melted butter. Add bread crumbs, shrimp, crabmeat and parsley. Mix well. Season to taste with salt, pepper and cayenne.
Split thick side of each flounder, length-wise and crosswise, and loosen meat from bone of fish to form a pocket for stuffing.
Brush well with additional melted butter, salt and pepper. Stuff pocket with dressing. Melt remaining 1/2 stick butter in shallow baking pan. Place fish in pan. Cover and bake at 375F for about 30 minutes. Remove cover and bake additional 5 minutes.
Source:
Elizabeth Powell
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