Baked Fillet Of Catfish Creole

Recipe Ingredients

4		Catfish fillets - (5 to 8)
		Creole Sauce
2 tablespoons	30ml	Butter
1 cup	62g / 2.2oz	Chopped onions
3/4 cup	82g / 2.9oz	Chopped celery
1/2 cup	73g / 2.6oz	Bell pepper - chopped
4		Garlic cloves - chopped
2 cans		Tomato sauce - (8 oz. Each)
2		Bay leaves - (whole)
1 teaspoon	5ml	Chili powder
		Salt - to taste
		Cayenne pepper - to taste
1/2 teaspoon	2.5ml	Sugar
1/4 teaspoon	1.3ml	Thyme
1/4 teaspoon	1.3ml	Dill
1/4 teaspoon	1.3ml	Sweet basil
1 cup	237ml	Water
		Salt
		Cayenne pepper

Recipe Instructions

Place catfish fillets in baking pan with 1-inch lip. Cover with Creole sauce. Bake at 350F for 15-20 minutes. In a heavy pot, saute seasonings in butter until done (10 minutes). Add tomato sauce and water, bring to a rapid boil, and reduce to simmer.

Stir occasionally and cook approximately one hour. Add water to retain volume. Season with salt and cayenne pepper to taste.

Source:
Christopher Idone

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