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Baked Catfish Fillets With Horseradish Sauce

Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozCatfish fillets
1 tablespoon 15mlLemon juice
  Egg whites
2 tablespoons 30mlSour cream
1 tablespoon 15mlGrated onion
1   Garlic clove
1/4 teaspoon 1.3mlDry mustard
1/4 teaspoon 1.3mlWhite pepper
2 tablespoons 30mlButter or margarine
2 tablespoons 30mlFlour
1 cup 237mlMilk
4 teaspoons 20mlPrepared horseradish

Recipe Instructions

Arrange fish on baking pan sprayed with nonstick cooking spray. Sprinkle with lemon juice. In small bowl beat egg whites until soft peaks form. Fold in sour cream, onion, garlic, mustard and 1/8 teaspoon white pepper. Spoon some of mixture on top of each fillet.

Bake at 375F for 20 minutes or until fish is opaque or skewer glides easily through flesh. Meanwhile in small saucepan melt butter. Blend in flour until smooth. Stir in milk, horseradish and remaining 1/8 teaspoon white pepper. Cook and stir over medium heat until mixture is bubbly and slightly thickened. Serve over fish.

Source:
Elizabeth Powell

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