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Grilled Fillet Of Beef With Tomato Ginger Vinaigrette

Type: Meat
Courses: Main Course
Serves: 2 people

Recipe Ingredients

1/3 cup 78mlOlive oil
3   Garlic cloves - chopped fine
2 tablespoons 30mlFresh lemon juice
1 tablespoon 15mlFinely-grated peeled fresh gingerroot
2 teaspoons 10mlSoy sauce
2 teaspoons 10mlCoriander seeds - crushed
1 teaspoon 5mlDijon mustard
1/2 teaspoon 2.5mlDried hot red pepper flakes
  Salt - to taste
  Freshly-ground black pepper - to taste
1 1/2 lbs 681g / 24ozBeef fillet - trimmed and tied
  Tomato Ginger Vinaigrette - see * Note

Recipe Instructions

* Note: See the "Tomato Ginger Vinaigrette" recipe which is included in this collection.

Make marinade: In a large jar with a tight-fitting lid combine marinade ingredients with salt and pepper to taste and shake until combined well.

In a large resealable plastic bag combine fillet with marinade and seal bag, pressing out as much air as possible. Turn bag several times to coat fillet with marinade and put in a shallow dish or bowl. Marinate fillet, chilled, turning bag every few hours, at least 8 hours or overnight. Let fillet stand at room temperature 30 minutes before grilling.

Prepare grill or grill pan.

Grill fillet on an oiled rack set about 5 to 6 inches over glowing coals, turning every 5 minutes to evenly sear all sides, until it registers 130 to 135 degrees on a meat thermometer, about 25 to 30 minutes, for medium-rare. (Alternatively, fillet may be roasted in an oiled roasting pan in a preheated 500 degree oven, or grilled on a grill pan for approximately the same amount of time.) Transfer fillet to a cutting board and let stand 10 minutes.

This recipe yields 2 servings with leftovers.

Source:
COOKING LIVE with Sara Moulton - Recipe courtesy of Gourmet Magazine - From the TV FOOD NETWORK - (Show # CL-8937)

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