Baked Flounder Fillets In Lemon-Soy Vinaigrette Recipe - Cooking Index
4 | Flounder fillets - (6 oz ea) | |
2 | Garlic cloves | |
1/4 cup | 59ml | Fresh lemon juice |
1 tablespoon | 15ml | Soy sauce |
1 teaspoon | 5ml | Sugar |
1/2 teaspoon | 2.5ml | Salt |
1/4 cup | 59ml | Olive oil |
Preheat oven to 450 degrees. Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt.
Whisk in oil until emulsified and pour vinaigrette over fish. Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.
Source:
COOKING LIVE with Sara Moulton - Recipe courtesy of Gourmet Magazine - From the TV FOOD NETWORK - (Show # CL-9152)
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