Frontier Buffalo Cowboy Steak On Watercress And Totsoi Recipe - Cooking Index
Frontier Buffalo Cowboy Steak On Watercress And Totsoi Recipe - Cooking Index
The original recipe title as listed is "Frontier Buffalo Cowboy Steak On Watercress And Totsoi Salad With Candy Cane Beets, Baby Beans, Tomatoes And Smoked Tomato Vinaigrette".
Courses: Main Course| Rub | ||
| 5 oz | 142g | Kosher salt |
| 5 oz | 142g | Brown sugar |
| 2 oz | 56g | Chipotle powder |
| 1 oz | 28g | Freshly-ground black pepper |
| Smoked Tomato Vinaigrette | ||
| 5 | Tomatoes - seeded, smoked | |
| Or baked | ||
| 2 | Garlic cloves - roasted | |
| 1/2 teaspoon | 2.5ml | Minced tarragon |
| 1/3 cup | 78ml | Balsamic vinegar |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste | ||
| 1 | Cowboy steak with T bone - (28 oz) | |
| 1/3 lb | 151g / 5.3oz | Watercress - trimmed, washed |
| 1/3 lb | 151g / 5.3oz | Totsoi - washed |
| 3 lbs | 1362g / 48oz | Beautiful ripe red tomatoes - sliced 1/2" thick (large) |
| 3 | Candy cane beets - peeled, baked, | |
| Julienned and cooled | ||
| 1/3 lb | 151g / 5.3oz | Haricots verts - picked, blanched, |
| And cooled |
In a bowl combine first four, rub ingredients. In a blender, blend all vinaigrette ingredients.
Sprinkle 1 ounce of rub on the two sides of steak. Rub the mix into the meat. Let meat sit for 30 minutes. Grill or saute on high heat for 7 minutes, and turn on other side for another 7 minutes. Turn on first side and cook 4 minutes and repeat on other side. Allow to rest for ten minutes.
Place watercress and totsoi on plate, add tomatoes, alternating colors. Slice beef and place on plate. Garnish with beets and beans. Drizzle with dressing around salad.
This recipe yields ?? servings.
Source:
COOKING LIVE with Sara Moulton - From the TV FOOD NETWORK - (Show # CL-8889 broadcast 05-22-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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