Pan-Fried Moi With Black Bean Cake And Crispy Plantain Recipe - Cooking Index
2 cups | 320g / 11oz | Black turtle beans - cooked, and |
Roughly ground | ||
1/2 cup | 31g / 1.1oz | Seeded, diced tomatoes |
1/4 cup | 4g / 0.1oz | Chopped cilantro |
2 tablespoons | 30ml | Cumin |
2 tablespoons | 30ml | Ancho chili powder |
2 tablespoons | 30ml | Minced garlic |
6 tablespoons | 90ml | Vegetable oil |
4 | Moi fillets, skin on - pin bones removed | |
(or substitute English sole) | ||
1 | Firm plantain - peeled, and | |
Sliced very thin | ||
Peanut oil - for deep-frying | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Cilantro sprigs - for garnish |
In a medium-size mixing bowl mix the beans, tomato, cilantro, cumin, ancho chili powder, garlic and salt and pepper. Mix thoroughly and form into 4 even-sized cakes. In a medium-size teflon saute pan heat a small amount of vegetable oil and brown off both sides and keep warm in the oven until the Moi is done.
In the same saute pan, heat a little more oil and saute the Moi, skin-side down first. Deep-fry the plantain slices, season with salt and set aside.
Serve the Moi with the black bean cakes and garnish with fried plantains and cilantro.
This recipe yields 4 servings.
Source:
COOKING LIVE with Sara Moulton - Recipe courtesy of Corey A. Waite, Executive Chef at Hapuna Beach Prince Hotel, HI - From the TV FOOD NETWORK - (Show # CL-8885 broadcast 05-15-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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