Fish En Papillote Recipe - Cooking Index
1 | Fish fillet - (abt 6 oz) | |
(i.E. Red snapper, salmon, halibut, trout) | ||
1 teaspoon | 5ml | Unsalted butter - (to 2 tspns) - (optional) |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
French Version | ||
1 | Red bliss potato - blanched, sliced (small) | |
3 | Baby carrots - (to 4) - blanched | |
2 teaspoons | 10ml | Chopped shallots or scallions |
1 | Lemon | |
Fresh chopped dill | ||
Southwestern Version | ||
2 tablespoons | 30ml | Minced or julienned roasted red pepper |
1 teaspoon | 5ml | Minced jalapeno |
2 tablespoons | 30ml | Corn |
1 teaspoon | 5ml | Minced garlic |
1 | Lime | |
Chopped fresh coriander |
Preheat oven to 350 degrees.
Place the fillet in the center of a 10-inch square of aluminum foil. Scatter vegetables of choice over fillet and sprinkle with desired citrus juice and herbs. Place dots of butter over vegetables and fillet and season with salt and pepper. Bring two opposite sides of foil square together and fold to seal. Fold up both ends to form a foil "envelope".
Bake for 12 to 15 minutes. Carefully unfold foil, beware of steam, and plate cooked fillet and vegetables.
This recipe yields one serving.
Source:
COOKING LIVE with Sara Moulton - From the TV FOOD NETWORK - (Show # CL-D176 broadcast 04-17-1998) - Downloaded from their Web-Site - http://www.foodtv.com
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.