Ginger Scallops With Stir-Fried Broccoli Rabe Recipe - Cooking Index
Marinade | ||
2 tablespoons | 30ml | Cornstarch |
1/3 cup | 78ml | Water |
1/3 cup | 78ml | Soy sauce |
1/3 cup | 78ml | Chinese rice wine |
3 tablespoons | 45ml | Sugar |
1 1/2 tablespoons | 22ml | Minced peeled fresh ginger root |
1/2 teaspoon | 2.5ml | Dried hot red pepper flakes |
Scallops and Rabe | ||
1 1/2 lbs | 681g / 24oz | Bay scallops - tough muscles |
Removed, if necessary | ||
1 lb | 454g / 16oz | Broccoli rabe - (1 bunch) |
2 | Red bell peppers - cut thin strips | |
1/3 cup | 78ml | Water |
In a small saucepan stir cornstarch into water to dissolve and stir in remaining marinade ingredients. Bring mixture to a boil, whisking constantly, and simmer, whisking, 1 minute. Cool marinade for 5 minutes.
Rinse scallops and drain. In a bowl toss scallops with half of marinade and chill, covered, at least 1 hour or overnight. Reserve remaining marinade.
Discard hollow or coarse stems of the broccoli rabe, cut stalks and leaves diagonally into 1 1/2-inch sections. Wash rabe and drain well in a colander.
Heat wok or a deep 12-inch skillet over high heat until hot and add oil. Heat oil until it begins to smoke and stir-fry scallops for 1 to 2 minutes until just cooked. Remove scallops to a plate and keep warm.
Add bell peppers to wok and stir-fry 1 minute. Add broccoli rabe and stir-fry until wilted slightly and bright green, about 1 minute. Add water, tightly cover, and cook until greens are tender, 2 to 3 minutes. Add reserved marinade, stirring, until vegetables are coated well and sauce has thickened. Transfer vegetables to a platter and top with scallops.
This recipe yields 6 servings.
Source:
COOKING LIVE with Sara Moulton - Recipe adapted from Gourmet Magazine - From the TV FOOD NETWORK - (Show # CL-8796 broadcast 01-10-1997) - Downloaded from their Web-Site - http://www.foodtv.com
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