Cooking Index - Cooking Recipes & IdeasItalian Asparagus Rice Salad Recipe - Cooking Index

Italian Asparagus Rice Salad

Type: Poultry
Courses: Main Course, Salads, Side dish
Serves: 6 people

Recipe Ingredients

1/4 cup 36g / 1.3ozParmesan cheese
1/4 cup 36g / 1.3ozStyle-style breadcrumbs
4   Chicken breast halves - - (boneless, skinless
1 tablespoon 15mlOlive oil
6 cups 240g / 8.5ozTorn spinach leaves - - stems removed
3 cups 480g / 16ozCooked rice - cooled
  (cooked in chicken broth)
1 lb 454g / 16ozAsparagus - blanched
  And cut into 1" pieces
2   Plum tomatoes - sliced
1/2 cup 31g / 1.1ozSliced red onion
1/3 cup 78mlWalnuts - toasted
2 tablespoons 30mlChopped fresh basil
2/3 cup 157mlVinaigrette salad dressing

Recipe Instructions

Combine cheese and breadcrumbs in a medium bowl. Coat each chicken breast with breadcrumb mixture. Heat olive oil in skillet over medium-high heat until hot. Add chicken; cook and stir about 5 minutes until brown. Remove chicken; place in large bowl. Add spinach, rice, asparagus, tomatoes, onion, walnuts, and basil; toss well. Just before serving pour dressing over salad; toss to coat.

Source:
Rice and Chicken - New Ideas for Old Favorites Reprinted with permission from The USA Rice Council

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