Italian Asparagus Rice Salad Recipe - Cooking Index
| 1/4 cup | 36g / 1.3oz | Parmesan cheese |
| 1/4 cup | 36g / 1.3oz | Style-style breadcrumbs |
| 4 | Chicken breast halves - - (boneless, skinless | |
| 1 tablespoon | 15ml | Olive oil |
| 6 cups | 240g / 8.5oz | Torn spinach leaves - - stems removed |
| 3 cups | 480g / 16oz | Cooked rice - cooled |
| (cooked in chicken broth) | ||
| 1 lb | 454g / 16oz | Asparagus - blanched |
| And cut into 1" pieces | ||
| 2 | Plum tomatoes - sliced | |
| 1/2 cup | 31g / 1.1oz | Sliced red onion |
| 1/3 cup | 78ml | Walnuts - toasted |
| 2 tablespoons | 30ml | Chopped fresh basil |
| 2/3 cup | 157ml | Vinaigrette salad dressing |
Combine cheese and breadcrumbs in a medium bowl. Coat each chicken breast with breadcrumb mixture. Heat olive oil in skillet over medium-high heat until hot. Add chicken; cook and stir about 5 minutes until brown. Remove chicken; place in large bowl. Add spinach, rice, asparagus, tomatoes, onion, walnuts, and basil; toss well. Just before serving pour dressing over salad; toss to coat.
Source:
Rice and Chicken - New Ideas for Old Favorites Reprinted with permission from The USA Rice Council
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