Garlic Chicken Kiev Recipe - Cooking Index
3 tablespoons | 45ml | Margarine or butter - softened |
1 tablespoon | 15ml | Chopped fresh chives or - parsley |
1/8 teaspoon | 0.6ml | Garlic powder |
6 | Boneless - skinless chicken | |
Halves - (about 1 1/2, pounds) | ||
2 cups | 125g / 4.4oz | Corn flakes - crushed (about |
1 | Cup) | |
2 tablespoons | 30ml | Chopped fresh parsley |
1/2 teaspoon | 2.5ml | Paprika |
1/4 cup | 59ml | Buttermilk or milk |
Mix margarine, chives and the garlic I powder; shape into rectangle, 3 x 2 I inches. Cover and freeze about 30 minutes or until firm.
Flatten each chicken I breast half to l/4-inch thickness between waxed paper or plastic wrap. Cut margarine mixture crosswise into | 6 pieces. Place I piece on center of I each chicken breast half. Fold long sides over margarine; fold up ends and secure with toothpick.
Mix corn flakes, parsley and paprika. Dip chicken into buttermilk; lightly and evenly coat with corn flakes mixture.
Arrange chicken, seam sides down, on microwavable rack in microwavable dish. Microwave uncovered on high 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until chicken is done. Let stand uncovered 5 minutes.
Oven Directions: Heat oven to 425!. Spray square pan, 9 x 9 x 2 inches, with non stick cooking spray Prepare chicken as directed Place chicken, seam sides down, in pan. Bake uncovered about 35 minutes or until chicken is done.
Source:
James Beard - James Beard's American Cookery
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