Artichoke Soup

Recipe Ingredients

6 cups	1422ml	Chicken stock
3 cups	711ml	Potatoes - sliced
1		Green onions - sliced, reserve tops
18 oz	511g	Artichoke hearts - (frozen) thawed
1/4 teaspoon	1.3ml	Red pepper
1 cup	237ml	Low-fat yogurt

Recipe Instructions

Bring stock to boil. Add potatoes, onions, artichoke hearts, salt and pepper. Bring back to boil and cook until tender, approximately 8 to 10 minutes. Remove from heat.

Fill blender half full and puree. Strain to remove strings. Return mixture to pot and heat. Stir in yogurt. May be served hot or cold.  Reduce sodium by using half regular chicken broth and half low-sodium broth.

Source:
LYNDA D. PERRY

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