Exquisite Salad (Rice/Chicken Salad) Recipe - Cooking Index
1/2 cup | 80g / 2.8oz | Uncooked basmati rice |
1/2 cup | 80g / 2.8oz | Uncooked brown rice |
1/4 cup | 59ml | White wine vinegar |
3/4 cup | 177ml | Extra virgin olive oil |
1 teaspoon | 5ml | Granulated sugar |
1 | Clove Garlic - minced | |
1 cup | 16g / 0.6oz | Cilantro leaves |
Salt - to taste | ||
White pepper - to taste | ||
2 cups | 125g / 4.4oz | Cooked chicken -- Shredded/chilled |
1 | Green onions with tops Sliced | |
1 cup | 62g / 2.2oz | Tomatoes - diced |
2 cups | 292g / 10oz | Escarole - chopped |
1 1/2 cups | 355ml | Asparagus - cooked al dente Cut and chilled |
1 | Avocado - chopped |
Prepare rice according to pkg. directions.
Place vinegar, oil, sugar, garlic and cilantro in blender. Blend until smooth.
Season to taste with salt and white pepper. Combine rice, chicken , green onions, tomato, escarole, asparagus and avocado. Toss with dressing.
Serve immediately or chill to blend flavors. P.S. I have doubled this recipe - but not doubled the dressing and it was delicious.
Source:
RECIPE FOR HEALTH SHOW #RHI127
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