Cooking Index - Cooking Recipes & IdeasArtichoke And Green Chile Dip Recipe - Cooking Index

Artichoke And Green Chile Dip

Courses: Dips and Spreads, Starters and appetizers
Serves: 20 people

Recipe Ingredients

2/3 cup 157mlNonfat mayonnaise
1/2 cup 118mlPlain low-fat yogurt
14 oz 397gArtichoke hearts - drained and chopped
4 oz 113gGreen chiles - drained and chopped
1/4 cup 36g / 1.3ozGrated parmesan cheese
1   Garlic clove - minced
1/4 teaspoon 1.3mlTabasco sauce
1 can  Vegetable cooking spray
2 tablespoons 30mlGrated parmesan cheese

Recipe Instructions

Combine mayonnaise and yogurt in a medium bowl stirring until smooth. Add chopped artichoke hearts and next 4 ingredients stirring well. Spoon mixture into a 1-quart baking dish coated with cooking spray. Bake, uncovered, at 350F for 25 minutes.

Sprinkle with 2 tablespoons Parmesan cheese. Broil 5 1/2 inches from heat (with electric oven Garnish with green chile slices, if desired. Server with whole wheat toast points, breadsticks, unsalted crackers, melba toast rounds, and fresh vegetables!

U. S. Army


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