Curried Chicken Breasts

Recipe Ingredients

4		Chicken breast - boneless skinless
1/4 cup	15g / 0.5oz	Flour
3 tablespoons	45ml	Unsalted butter
1/2 cup	31g / 1.1oz	Onion - finely chopped
2		Garlic - minced
1 1/2 tablespoons	22ml	Curry powder
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Ground ginger
1/2 teaspoon	2.5ml	Cinnamon
1/4 teaspoon	1.3ml	Pepper
2 1/2 tablespoons	37ml	Flour
1 tablespoon	15ml	Lime juice
1		Chicken broth

Recipe Instructions

Preheat oven to 350.

Roll each breast in flour. Melt butter in skillet and brown chicken.

Remove and place in baking dish. Add the chopped onion and garlic to butter and cook until onion is golden. Add curry powder, salt, ginger, cinnamon, and pepper and cook for 2-3 minutes, stirring constantly.

Add flour and chicken broth, whisking until smooth. Pour sauce over chicken, cover with foil and bake 1 hour. Before serving, add lime juice.

Source:
PASTA MONDAY TO FRIDAY SHOW PS6526

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