Crispy Mustard Chicken Recipe - Cooking Index
2 tablespoons | 30ml | Mayonnaise - (diet) |
2 tablespoons | 30ml | Prepared mustard |
1/4 cup | 59ml | Wheat germ |
1/3 cup | 48g / 1.7oz | Fine - dry bread crumbs |
1/2 teaspoon | 2.5ml | Ground thyme |
1/4 teaspoon | 1.3ml | Salt |
Chicken breast halves * |
* 4 oz each, skinned and boned Combine mayonnaise and mustard in a small bowl; stir well. Combine wheat germ and other ingredients except chicken in in a shallow bowl. Brush each chicken breast with mustard mixture, then dredge in breadcrumb mixture.
Place chicken in a 10x6x2" baking dish that has been coated with Pam.
Cover and bake at 350 deg F for 40 minutes. Uncover and bake an additional 20 minutes or until chicken is tender.
Source:
Ladies Home Journal
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