Country Captain Chicken Breasts Recipe - Cooking Index
2 cups | 474ml | Granny smith apples (medium) |
1 cup | 62g / 2.2oz | Onion - finely chopped (small) |
1 cup | 146g / 5.1oz | Green bell pepper - finely chopped (small) |
3 | Garlic - minced | |
2 tablespoons | 30ml | Dried currants |
1 tablespoon | 15ml | Curry powder |
1 teaspoon | 5ml | Ground ginger |
1/4 teaspoon | 1.3ml | Ground red pepper |
1 | Diced tomatoes - (about 14 1/4 oz) | |
6 | Boned and skinned chicken breast halves (small) | |
(about 1 3/4 lbs. Total) | ||
1/2 cup | 118ml | Chicken broth |
1 cup | 160g / 5.6oz | Long-grain white rice |
1 lb | 454g / 16oz | Large raw shrimp - shelled and deveined |
1/3 cup | 30g / 1.1oz | Slivered almonds |
Salt | ||
Chopped parsley |
Quarter, core and dice unpeeled apples. In a 4-quart or larger electric slow cooker, combine apples, onion, bell pepper, garlic, currants, curry powder, ginger, and red pepper; stir in tomatoes. Rinse chicken and pat dry; then arrange, overlapping pieces slightly on top of tomato mixture.
Pour in broth.
Cover and cook at low setting until chicken is very tender when pierced (6 to 7 hours). Carefully lift chicken to a warm plate, cover lightly, and keep warm in a 200 deg oven. Stir rice into cooking liquid. Increase cooker heat setting to high; cover and cook, stirring once or twice, until rice is almost tender to bite (30 to 35 minutes). Stir in shrimp, cover and cook until shrimp are opaque in center; cut to test (about 10 more minutes).
Meanwhile, toast almonds in a small nonstick frying pan over medium heat until golden brown (5 to 8 minutes), stirring occasionally. Set aside.
To serve, season rice mixture to taste with salt. Mound in a warm serving dish; arrange chicken on top. Sprinkle with parsley and almonds. Makes 6 servings.
Source:
Sunset Crockery Cookbook
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