Coucous With Chicken And Roasted Peppers

Recipe Ingredients

1 lb	454g / 16oz	Boned and skinned chicken breast halves
1 tablespoon	15ml	Olive oil
1 1/2 teaspoons	7.5ml	Ground cumin
1/2 teaspoon	2.5ml	Turmeric
14 1/2 oz	411g	Chicken broth
2 tablespoons	30ml	Dried onions - minced
1/2 cup	118ml	Roasted red peppers
		Hot sauce
1		Coucous - 10 ounce

Recipe Instructions

1. Trim all visible fat from chicken and cut meat in 1 inch cubes.

2. Heat oil in large heavy saute pan. Add chicken and sprinkle with cumin, turmeric, salt and pepper.

3. Saute over medium heat for 3 minutes.

4. Add 1 1/2 cup broth and dried onion. Stir and bring to a simmer over high heat. Cover and cook over medium low heat about 5 minutes or until meat changed color throughout.

5. Add red pepper and hot sauce to taste. Cover and keep warm.

6. Bring remaining broth and 3/4 cup water to boil in small saucepan.

7. Stir in couscous and remove from heat, let stand 5 minutes.

8. Serve couscous in bowls and top with chicken and its sauce.

Source:
30 Low-Fat Meals in 30 Minutes (Faye Levy)

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