Cooking Index - Cooking Recipes & IdeasCornmeal Chicken With Cumin Cream Recipe - Cooking Index

Cornmeal Chicken With Cumin Cream

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

3 tablespoons 45mlYellow cornmeal
1/2 teaspoon 2.5mlSalt
1/8 teaspoon 0.6mlBlack pepper
4   Chicken breasts without
2 tablespoons 30mlVegetable oil
1/4 cup 59mlLow fat 1% milk
1/4 cup 59mlEvaporated skim milk
3/4 teaspoon 3.8mlCumin powder

Recipe Instructions

On a piece of wax paper, combine cornmeal, salt and pepper. Dredge chicken breasts in cornmeal mixture. In a large nonstick skillet over medium-high heat, heat oil. Add chicken and cook until golden brown and cooked through turning once, about 4 minutes per side. Remove to a plate.

Reduce heat to low. Add cream and cumin to skillet. Bring to a boil stirring and scraping up any browned bits with a wooden spoon. Boil until reduced to about 1/4 cup, about 5 minutes. Serve sauce over the chicken breasts.

Rosie Daley


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