Cold Turkey Reuben Sandwich

Recipe Ingredients

4 teaspoons	20ml	Plain low-fat yogurt
8		Rye bread
8 oz	227g	Turkey - breast thinly sliced
		Course cooked
1 1/3 cups	315ml	Sweet and sour red cabbage - drained (recipe to f
		Sweet and Sour Red Cabbage
1 lb	454g / 16oz	Red cabbage - shredded
1/2 cup	118ml	Cider vinegar
1/2 cup	118ml	Water
2 tablespoons	30ml	Margarine
1/2 teaspoon	2.5ml	Salt
		Sugar equivalent to a 2 tbs
		Sugar

Recipe Instructions

SANDWICH: Spread 1 teaspoon yogurt on each 4 slices of rye bread. Divide the sliced turkey among tops of the bread slices. Spoon 1/3 Sweet and Sour Red Cabbage on each sandwich; top with remaining bread.

SWEET AND SOUR RED CABBAGE: Put cabbage, vinegar, water, margarine, and salt in a deep cooking pot. Cover and cook about 15 minutes or until crisp-tender, lifting and turnig with a large kitchen fork two or three times. Remove from heat. Add sweetener to cabbage gradually, lifting and mixing well with a fork. Drain off any liquid.

Source:
The Art of Cooking for the Daibetic by Mary Abbott Hess,R.D.,M.S.

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