Chinese Chicken And Noodles

Recipe Ingredients

1/4 cup	49g / 1.7oz	Margarine - imitation
1 cup	237ml	Green bell pepper - (medium)
		Chopped
1		Red bell pepper - chopped (medium)
1		Onion - chopped (medium)
1/4 cup	59ml	Apple cider vinegar
1/4 cup	59ml	Soy sauce
1/4 cup	59ml	Pineapple juice
2 tablespoons	30ml	Sugar
2 tablespoons	30ml	Cornstarch
2 tablespoons	30ml	Water
8 oz	227g	Pasta
1 lb	454g / 16oz	Chicken breast halves
		Without skin - boneless
		Five spice powder - to
		Taste

Recipe Instructions

Saute vegetables in butter until almost soft. Cut chicken into bite size chucks. Season chicken with five spice powder sparingly. Add chicken and mushrooms. Stir fry on high heat very fast, until chicken is done. Turn down heat. Then add apple cider, soy sauce and pineapple juice. Can add more soy sauce and pineapple if needed. Add sugar. Mix cornstarch and water together and add and turn on very high heat until thickens. Can add just a very little pinch of five spice to mixture, but be careful with five spice.

It's very strong. To make lower fat, can sautee vegetables with 1/2 margarine and 1/2 chicken broth. Can make lower in Sodium if use low sodium soy sauce. When seasoning chicken breasts, use five spice sparingly. Toss with noodles.

Recipe By : Rhonda Guilbeaux

Source:
Paulette/Favorite Recipes All American BBQ No. 8

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