Chicken-Vegetable Sandwich Filling

Recipe Ingredients

1 1/2 cups	93g / 3.3oz	Chicken - cooked
		(finely chopped)
1/2 cup	55g / 1.9oz	Carrot - shredded
1/2 cup	55g / 1.9oz	Celery - shredded
4 teaspoons	20ml	Onion - grated
1/4 cup	59ml	Salad dressing - (mayonnaise)

Recipe Instructions

Thoroughly mix all ingredients. Chill. Use about 1/4 cup filing per sandwich.

Calories per serving: About 100 for filling, 235 for a sandwich made with 2 slices of bread.

VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-1/2-ounce can of tuna in place of the chicken. About 125 calories per serving for filling; 260 for a sandwich made with 2 slices of bread.

NOTE: Filling can be made the day before using. Store tightly covered in the refrigerator. Stir lightly before making sandwiches.

Source:
FOOD -- by U.S. Department of Agriculture

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