Chicken With Zucchini Recipe - Cooking Index
3 tablespoons | 45ml | Oil |
1 1/2 cups | 93g / 3.3oz | Sliced chicken meat |
2 tablespoons | 30ml | Soya sauce |
1 tablespoon | 15ml | Wine |
1/2 cup | 118ml | Bamboo shoots - sliced |
3/4 lb | 340g / 11oz | Zucchini - coarsely shredded |
3 cups | 711ml | Zucchini - coarsely shredded |
2 teaspoons | 10ml | Sugar |
Salt |
1. Slice and prepare chicken, zucchini, and bamboo shoots. Marinate chicken in soya sauce, wine, and salt.
2. Place oil in wok, heat to smoking point, stir chicken in it for 3 minutes until all sides of chicken are seared white.
3. Add zucchini, bamboo shoots, 3/4 cup water, 2 teaspoons sugar. Cook on medium high heat for 7 1/2 minutes. Zucchini should be very tender by this time, liquid in wok should have been absorbed by vegetables and reduced to very little in the wok. Pour into serving dish.
NOTE: Pork can be substituted for chicken, but cooked longer.
Source:
Fernande Garvin
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