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Chicken With Tonnato Sauce In Pita Pockets

Type: Chicken, Poultry
Serves: 6 people

Recipe Ingredients

3   Pita breads
1   Tuna - packed in (3-ounce)
  Cut in half crosswise
  Water - drained
6   Lettuce leaves (large)
1/4 cup 59mlReduced-calorie mayonnaise
  Rinsed and dried
2 tablespoons 30mlNonfat yogurt
3/4 lb 340g / 11ozCooked skinless chicken --or
1 1/2 tablespoons 22mlDefatted reduced-sodium
  Turkey - thinly sliced
  Chicken stock
2   Red bell peppers - roasted
1/2 tablespoon 7.5mlFresh lemon juice
  And sliced - or (2) 2.6-oz
1 teaspoon 5mlAnchovy paste
1   Roasted red peppers
10   Garlic - minced
  Drained - rinsed and
  Sliced
1   Cayenne pepper

Recipe Instructions

In a food processor or blender, combine tuna, mayonnaise, yogurt, chicken stock, lemon juice, anchovy paste, garlic and cayenne; process until smooth. Taste and adjust seasonings. To assemble the sandwiches, line pita halves with lettuce and fill with chicken or turkey, red pepper and a dollop of the tuna mixture. Serves 6.

COMMENTS: Inspired by the northern Italian dish vitello tonnato, or veal in tuna sauce, this sandwich features the unusual combination of chicken or turkey with creamy tuna sauce and roasted peppers.

Source:
Eating Well Magazine - July/August, 1992

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