Chicken With Crunchy Vegetables Recipe - Cooking Index
3/4 lb | 340g / 11oz | Skinned boned chicken breast |
1/4 cup | 59ml | Low-sodium teriyaki sauce - divided |
1 teaspoon | 5ml | Dark sesame oil |
1 cup | 110g / 3.9oz | Diagonally sliced celery |
3/4 cup | 82g / 2.9oz | Thinly sliced carrot |
1 | Garlic - crushed | |
1 cup | 237ml | Coarsely shredded red cabbage |
8 oz | 227g | Sliced water chestnuts - (1 can) drained |
Combine chicken and 1 tablespoon teriyaki sauce in a bowl; stir well. Let stand 10 minutes.
Heat oil in a nonstick skillet over medium-high heat. Add celery, carrot, and garlic; stir-fry 1 minute. Stir in cabbage and water chestnuts; remove from skillet. Add chicken; stir-fry 3 minutes. Add remaining teriyaki sauce; stir-fry 1 minute. Return cabbage mixture to skillet; stir-fry 1 minute or until done. Yield: 4 servings (serving size: 1 cup).
Source:
Cooking Light, Jan/Feb 1994, page 84
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