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Chicken With Crunchy Vegetables

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

3/4 lb 340g / 11ozSkinned boned chicken breast
1/4 cup 59mlLow-sodium teriyaki sauce - divided
1 teaspoon 5mlDark sesame oil
1 cup 110g / 3.9ozDiagonally sliced celery
3/4 cup 82g / 2.9ozThinly sliced carrot
1   Garlic - crushed
1 cup 237mlCoarsely shredded red cabbage
8 oz 227gSliced water chestnuts - (1 can) drained

Recipe Instructions

Combine chicken and 1 tablespoon teriyaki sauce in a bowl; stir well. Let stand 10 minutes.

Heat oil in a nonstick skillet over medium-high heat. Add celery, carrot, and garlic; stir-fry 1 minute. Stir in cabbage and water chestnuts; remove from skillet. Add chicken; stir-fry 3 minutes. Add remaining teriyaki sauce; stir-fry 1 minute. Return cabbage mixture to skillet; stir-fry 1 minute or until done. Yield: 4 servings (serving size: 1 cup).

Source:
Cooking Light, Jan/Feb 1994, page 84

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