Chicken With Carbonara Sauce Recipe - Cooking Index
2 teaspoons | 10ml | Margarine |
2 teaspoons | 10ml | Olive or vegetable oil |
4 | Chicken cutlets 1/4 lb. | |
1 teaspoon | 5ml | Onion powder |
1/2 cup | 118ml | Evaporated skimmed milk |
4 tablespoons | 60ml | Half & half |
6 tablespoons | 90ml | Pitted black olives (large) |
2 tablespoons | 30ml | Grated parmesan cheese |
2 | Crisp fried bacon | |
2 | White pepper |
In a 10" nonstick skillet, combine margarine and oil and heat until melted. Add chicken and cook over medium heat, turning once, until cooked through and lightly browned, 2 to 3 minutes per side.
Transfer to a plate and set aside. In the same skillet, cook milk, onion powder, half & half and juices from chicken until small bubbles appear. Stir in remaining ingredients and cook until cheese melts and mixture thickens, 1 to 2 minutes.
Return chicken to the skillet and cook until chicken is heated through, 1 to 2 minutes longer. Each serving provides: 3 protein exchanges, 1/2 vegetable exchanges,
Source:
Cooking Light, May 1995, page 86
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