Chicken Thighs Provencal Recipe - Cooking Index
1 1/4 lbs | 567g / 20oz | Boneless skinless chicken thighs |
2 tablespoons | 30ml | Flour |
3 tablespoons | 45ml | Olive oil - divided |
1/4 | Dry white wine | |
1 teaspoon | 5ml | Dried tarragon - crushed |
1 | Peeled and diced tomatoes - undrained | |
2 | Orange zest - 1/2" by 2" long | |
1 cup | 237ml | Good quality black olives - pitted and halved |
1/2 teaspoon | 2.5ml | Arrowroot - dissolved in |
2 teaspoons | 10ml | Water |
2 cups | 320g / 11oz | Cooked white rice - or noodles |
1. Cut the chicken into 1-inch pieces. Place in plastic bag with the flour and shake to combine.
2. In a large nonstick skillet, heat 1-1/2 teaspoons olive oil over medium heat. When hot, add half the chicken and cook for a few minutes until the chicken begins to firm up. Remove from the pan and repeat with the remaining 1-1/2 teaspoons olive oil and remaining chicken. Set the chicken aside.
3. Pour the wine into the hot pan and cook down to a couple of tablespoons. Add the tarragon, tomatoes and orange zest. Cook 5 minutes. Then put the chicken and olives into the pan and simmer 5 minutes, or until the chicken is cooked through.
4. Stir the dissolved arrowroot into the pan and simmer a few minutes until the sauce has thickened. 5. Serve over cooked rice or noodles.
Source:
Adapted from "Good Cheap Food" by Miriam Ungerer
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