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Chicken Saute With Oranges And Avocados

Type: Chicken, Poultry
Serves: 6 people

Recipe Ingredients

6   Chicken breasts halves
2 tablespoons 30mlMinced parsley
  Boned and skinned
1 teaspoon 5mlFinely grated orange peel
  All purpose flour
1   Rosemary
3 tablespoons 45mlButter
3 tablespoons 45mlRaspberry vinegar
2 tablespoons 30mlSafflower oil
2   Oranges peeled
3/4 cup 177mlOrange juice
  Sectioned & seeded
1/3 cup 78mlDry white wine
2   Avocados - peeled
1/3 cup 78mlSliced mushrooms
  Pitted & sliced

Recipe Instructions

Pound chicken slightly to flatten into even thickness. Dredge lightly in flour, shaking off excess. Heat butter with oil in heavy large skillet over medium high heat. Add chicken (in batches if necessary) and saute on both sides until well browned. Add orange juice, wine, mushrooms, parsley, orange peel and rosemary and bring to simmer. Let simmer 5 minutes. Transfer chicken to heated serving platter using slotted spoon. Add vinegar to skillet and continue simmering, scraping up any browned bits, until sauce is reduced by 1/3. Pour sauce over chicken, garnish with orange sections and avocado slices. Serve immediately. Serve with a simple spinach salad, desert, bread, and a dry Chenin Blanc.

Homemade in the Kitchen


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