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Anasazi Bean Spread

Courses: Starters and appetizers
Serves: 1 people

Recipe Ingredients

1 cup 160g / 5.6ozCooked am Anasazi beans
1/2 cup 31g / 1.1ozOnion (medium)
1   Celery stalk
1/4 cup 59mlTofu - drained
1 tablespoon 15mlAm unrefined olive oil
1/2 teaspoon 2.5mlVege-sal - or- similar seasoning
1/2 teaspoon 2.5mlChili powder
1/2 teaspoon 2.5mlOregano
1/2 teaspoon 2.5mlBasil
1/4 teaspoon 1.3mlGarlic powder

Recipe Instructions

Blend together in blender or food processor until smooth.  Great for dips or sandwich spread.

Source:
Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc.

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