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Chicken Rosemary

Type: Chicken, Poultry
Serves: 1 people

Recipe Ingredients

4   Chicken breasts - boned, skinne
  Flour for dredging
  Salt and freshly ground pepper
1/4 cup 59mlOlive oil
1   Garlic - crushed
1 teaspoon 5mlDrive rosemary
1/3 cup 78mlPine nuts
1/3 cup 48g / 1.7ozChopped fresh parsley

Recipe Instructions

1. Season the flour with salt and pepper; dredge breasts in flour mixture.

2. Heat the olive oil and garlic in a large skillet until hot. Add the chic

3. Sprinkle with the rosemary and pine nuts, and saute the breasts over hig heat for 5 minutes.

4. Turn the chicken over, add the parsley, and simmer 5 minutes more until done. Transfer to a platter along with the pan juices and serve immediately.

Recipe by: The Uncommon Gourmet by Ellen Helman (ISBN 0-89815-519-3) 1.

Connie McCarthy


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