Chicken Paprika Recipe - Cooking Index
3/4 cup | 177ml | Vegetable juice |
1 1/2 teaspoons | 7.5ml | Flour |
2 teaspoons | 10ml | Paprika |
1/2 teaspoon | 2.5ml | Seasoned salt |
1 teaspoon | 5ml | Olive oil |
1/4 cup | 15g / 0.5oz | Sliced green onions - - including tops |
1 | Garlic clove - minced | |
1/2 lb | 227g / 8oz | Chicken breasts |
2 tablespoons | 30ml | Dairy sour cream |
1 cup | 160g / 5.6oz | Hot cooked rice |
Garnish | ||
Snipped fresh parsley |
Cut chicken breasts into 2 1/2" long by 1/2" wide strips.
Combine vegetable juice, flour, paprika, and salt in small bowl; set aside. Heat oil in medium skillet over medium heat. Add onions and garlic; cook 1 minute. Add chicken strips and cook until chicken is lightly browned. Add vegetable juice mixture. Cook until mixture boils, stirring often. Reduce heat to low; cover and simmer 15 minutes. Remove from heat and stir in sour cream. Serve over rice. Sprinkle with parsley.
Microwave Oven Instructions:
Combine vegetable juice, flour, paprika, and salt in small bowl; set aside. Combine oil, onions and garlic in medium microproof baking dish.
Cover and cook on HIGH (maximum power) 1 minute. Add chicken strips and cook on HIGH 1 minute. Stir and cook 1 additional minute or until chicken loses its pink color. Add vegetable juice mixture, cover and cook on HIGH 2 to 3 minutes, or until mixture boils. Stir, cover, and cook on MEDIUM-LOW (30% power) 15 minutes. Remove from oven and stir in sour cream. Serve over rice. Sprinkle with parsley.
Source:
Cooking for Two or a Few Reprinted with permission from The USA Rice Council
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