Chicken Meat Loaf

Recipe Ingredients

1 lb	454g / 16oz	Ground chicken
1 cup	146g / 5.1oz	Crushed saltine crackers - (24)
1/2 cup	31g / 1.1oz	Minced fresh onion
1/4 cup	59ml	Water
2 tablespoons	30ml	Minced green bell pepper
2 tablespoons	30ml	Ketchup
1 tablespoon	15ml	Dijon mustard
1 teaspoon	5ml	Prepared horseradish
1/2 teaspoon	2.5ml	Paprika
1/4 teaspoon	1.3ml	Pepper
		Vegetable cooking spray

Recipe Instructions

Combine all the ingredients except cooking spray in a bowl, and stir until well-blended.

Pack mixture into an 8 x 4-inch loaf pan coated with cooking spray.

Bake at 350 degrees for 45 minutes or until done. Yield: 6 servings (serving size: 2 slices).

Source:
Cooking Light, June 1995, page 110

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