Cooking Index - Cooking Recipes & IdeasZUCCHINI-LEMON MUFFINS WW (4 PTS) Recipe - Cooking Index

ZUCCHINI-LEMON MUFFINS WW (4 PTS)

Serves: 12 people

Recipe Ingredients

2 1/4 cups 140g / 4.9ozAll-purpose flour
1/2 cup 99g / 3.5ozGranulated sugar
2 teaspoons 10mlDouble-acting baking powder
1 teaspoon 5mlBaking soda
1 1/2 cups 355mlZucchini - shredded
3/4 cup 148g / 5.2ozEgg substitute
1/4 cup 59mlVegetable oil
2 tablespoons 30mlLemon juice
1 teaspoon 5mlLemon peel - grated

Recipe Instructions

Preheat oven to 350F. Line 12 2-1/2" muffing pans with paper baking

cups; set aside. In large mixing bowl combine flour, sugar, baking

powder, and baking soda; set aside. In medium mixing bowl combine

remaining ingredients, stirring to combine; add to flour mixture and

stir until moistened. Fill each baking cup with an equal amount of

batter. Bake in center oven rack for 20 minutes or until golden and

toothpick comes out dry. Remove from oven to wire rack and let cool.

Weight Watcher Exchanges: 1 Fat, 1/4 Protein, 1/4 Vegetable, 1

Bread, 40 Optional Calories.

Per serving: 167 calories, 4 g. protein, 5 g. fat, 27 g.

carbohydrates, 47 mg. calcium, 161 mg. sodium, 0 mg. cholesterol, 1

g. dietary fiber.

Calories from fat: 25.6%

Original recipe from Weight Watchers "Simply Light Cooking".

Conversion and additional nutritional analysis by Rick Weissgerber.

MC Formatted by Mary [[email protected]]

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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