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Zucchini Stuffed with Mushrooms (1 PT)

Serves: 4 people

Recipe Ingredients

5 cups 1185mlZucchini (about 3 lbs) (large)
6   Garlic - thinly sliced
12 oz 340gMedium mushrooms - thinly sliced
1   Yellow onion - thinly sliced
1 cup 237mlWater
1/2 tablespoon 7.5mlKosher salt
2 tablespoons 30mlFresh tarragon - chopped
1/2 cup 31g / 1.1ozTomato - peeled, seeded diced
1/2 cup 20g / 0.7ozChervil leaves

Recipe Instructions

Cut 4 zucchini in half lengthwise and carefully scoop out the pulp and

seeds, taking care not to break the skins (leave 1/4" of pulp in shell).

Chop the pulp and seeds and set aside. Blanch the zucchini in boiling

water for 5 minutes and then plunge into ice water. leave the shells in

the water for 10 minutes. Carefully drain and set aside.

Cut the remaining zucchini into quarters lengthwise and then into 1/4"

slices. In a medium size pan, combine the chopped zucchini, zucchini

slices, garlic mushrooms, onion, water and salt. Cook over medium low

heat, uncovered, for 35 to 40 minutes, or until the water has evaporated.

Remove from the heat and stir in the tarragon.

Stuff the zucchini shells with the vegetable mixture. Place them in a

shallow baking dish and bake at 350º for 15 minutes. Finish cooking under

the broiler for 3 to 4 minutes, or until the stuffing begins to brown.

To serve, place 2 zucchini halves on each of 4 plates, sprinkle the diced

tomato over and around, and sprinkle with the chervil leaves.

Serving size: 1 3/4 cups

Per serving: 76.2 Cals; 1.0 total fat (0.5 sat fat); 0mg chol; 16g carb;

4.1g fiber; 5.8g protein; 722mg sodium

MC Formatted & WW Pointed by Mary [[email protected]]

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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