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TWICE-BAKED YAMS (4.5 PTS)

Serves: 8 people

Recipe Ingredients

8   Jewel yams - 6 to 8 ounces each
1   Red onion - peeled and minced
1   Celery root - peeled and chopped (medium) fine
2 tablespoons 30mlSweet butter
1/2 cup 118mlGrated pecorino and parmesan (or use 1 cup of either)
1   Nutmeg
  Salt and pepper to taste

Recipe Instructions

1. Wash and dry the yams. Rub with a little salad oil, sprinkle with

salt and bake at 350 degrees for one hour. Cool for 20 minutes. Cut a

1/4-inch lengthwise strip off each yam.

2. Using a small soup spoon, scoop out the yam meat, taking care not

to puncture the skin. Mash the cooked yam in a bowl, placing the yam

skins on a cookie sheet.

3. In a large saute pan, melt the butter and saute the onion and

celery root for 3 to 5 minutes over low heat until the vegetables are

tender. Add to the mashed yam and blend with cheeses (reserve some of

the parmesan to top the stuffed yams). Season the mixture with

nutmeg, salt and pepper. Taste.

4. Stuff the yam skins, packing fairly well and top with reserved

parmesan. This part of the preparation may be done a day in advance.

To serve, bake at 350 degrees for 30 minutes, or until piping hot.

Choosing the right size and shape yams is the key step for this

recipe, says Josephine Segraves of Mudd's Restaurant. Jewel yams are

best suited; choose ones that are cylindrical.

Per serving: 262 calories, 7 g protein, 45 g carbohydrates, 7 g fat,

19 mg cholesterol, 233 mg sodium, 7 g fiber. Calories from fat: 22

percent.

Shared by: Jamie, clippingcooking

MC Formatted by Mary [[email protected]]

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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