Sugary Spice Pecans (2 PTS) Recipe - Cooking Index
Sugary Spice Pecans (2 PTS) Recipe - Cooking Index
| 1 cup | 198g / 7oz | Sugar |
| 1/3 cup | 78ml | Water |
| 1 teaspoon | 5ml | Ground cinnamon |
| 1 | Ground cloves | |
| 2 cups | 292g / 10oz | Pecan halves |
| 1 teaspoon | 5ml | Vanilla extract |
| Cooking spray |
Combine first 4 ingredients in a medium saucepan. Cook over medium heat
until sugar dissolves, stirring constantly (about 8
minutes). Add pecans and vanilla; cook until all syrup is absorbed and
pecans are coated, stirring constantly (about 12 minutes).
Spread pecan mixture on a baking sheet coated with cooking spray. (Pecans
will have a sugar coating.) Separate pecans into halves.
Cool completely.
Calories 80 (60% from fat); Fat 5.3g (sat 0.4g, mono 3.3g, poly 1.3g);
Protein 0.6g; Carb 8.6g; Fiber 0.5g; Chol 0mg; Iron 0.2mg;
Sodium 0mg; Calc 4mg
Source:
Cooking Light, November 2000 - S(Formatted by): - KES on 11/13/00; MC-AllCookingLight - Copyright: - Southern Living Inc. - Yield: - 3 1/2 cups
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